Proburst BCAA 5000 Powder offers 5000mg of BCAAs (Branched Chain Amino Acids) in 2:1:1 ratio of BCAAs serves 2500 mg of L-Leucine and 1250 mg each of L-Isoleucine and L-Valine per serving.
The perfect time to use BCAAs are:
AFTER WAKING UP IN THE MORNING:
To help stop muscle breakdown that is turned on during your night of fasting.
BEFORE YOUR WORKOUT:
For boosting energy levels and prevention of fatigue.
AFTER YOUR WORKOUT:
For boosting muscle repair.
ANY TIME OF THE DAY:
For a rush of energy to avoid fatigue.
Who needs BCAAs?
Bodybuilders, weight lifters, and other athletes who weight train regularly. Endurance athletes who regularly compete in aerobic events, such as running, cycling, or swimming, will also benefit from supplementing with BCAAs.
Which foods contain the highest BCAAs?
Dairy, red meat, egg protein, whey protein supplements.
Why should I supplement food with BCAAs?
Although they are present in all foods containing protein, there is a definite advantage to supplementing your diet with additional BCAAs. This is especially valid before or after training in order to obtain the greatest benefit that these exceptional amino acids have on muscle building.
What is the relation between BCAAs and dieting?
By providing your body with BCAAs throughout the day you will allow it to use those for fuel if needed and prevent your body from getting the BCAAs from your muscle, which can cause loss of lean muscle.
How long should I take BCAAs?
If you do not get in enough protein through regular food or other supplements, it is a good idea to use BCAAs, particularly if you are dieting or trying to build lean muscle through strength training.