We will have a look at the best weight gainer in India for beginners who want to put on some muscle mass without any harmful side effects. When it comes to choosing the right weight gainer, there are many factors to consider the amount of protein per serving, carbohydrate content, fiber content, and more.
We have reviewed 20 different best weight gainers in India for beginners such as Optimum Nutrition, Big muscles, Pediasure, and Labrada, and found out that Big Muscles is the no 1 brand at present. Further have prepared a list of the Top 5 Weight Gainers in India in 2022 for beginners
1. Bigmuscles Nutrition Real Mass Gainer [1Kg, Chocolate] | Lean Whey Protein Muscle Mass Gainer, Complex Carbohydrates, 1000 Calories
9.6
2. Pediasure Health and Nutrition Drink Powder 1kg, Premium Chocolate Flavour Complete & Balanced Nutrition for Kids Growth, Supports Weight & Height Gain, Immune Function & Brain Development- Value pack
9.1
3. OPTIMUM NUTRITION (ON) Serious Mass Gainer powder(Veg), High Protein High Calorie Weight Gainer – Pack of 1 kg (Chocolate) with Vitamins & Minerals
8.9
4. MuscleBlaze Super Gainer XXL, For Muscle Mass Gain (Chocolate Bliss, 1 Kg / 2.2 lb)
8.7
5. Labrada Muscle Mass Gainer Powder(Gain Weight, Post-Workout, 52gm Protein, 250g Carbs,1g Creatine, 500mg L-Carnitine,For 3 Servings) – 2.2 lbs (1 kg) (Chocolate)
8.2
Contents
- 1 1. What is a weight gainer and why do you need one?
- 2 2. The benefits of using a weight gainer?
- 3 3. How to choose the right weight gainer for your needs?
- 4 4. Our top picks for the best weight gainer in India for beginners:
- 5 5. How to use a weight gainer for best results?
- 6 6. When Should You Take Mass gainer?
- 7 7. Are There Any Side Effects of Weight gainer Supplements?
- 8 8. Why you should be taking Weight gainer Supplements?
- 9 FAQs about weight gainers
- 10 Conclusion
1. What is a weight gainer and why do you need one?
A weight gainer is a supplement that helps increase caloric intake to promote muscle growth and weight gain. It typically contains protein, carbohydrates, and additional nutrients such as creatinine, essential amino acids, and vitamins. Weight gainers can be beneficial for those who struggle to consume enough calories through whole food sources alone.
2. The benefits of using a weight gainer?
Using a weight gainer can help increase muscle mass and strength, improve recovery time after workouts, and support overall health and wellness. It can also be a convenient and efficient way to meet calorie and nutrient needs for those with busy lifestyles or difficulty consuming enough calories through whole food sources alone.
3. How to choose the right weight gainer for your needs?
When choosing a weight gainer, it’s important to look at the protein and carbohydrate content per serving, as well as any added ingredients or sweeteners. It’s also important to consider your individual needs and goals, such as whether you have specific dietary restrictions or workout routines that may require more or less of certain nutrients.
4. Our top picks for the best weight gainer in India for beginners:
Bigmuscles Nutrition Real Mass Gainer [1Kg, Chocolate] | Lean Whey Protein… — Check price on Amazon
MuscleBlaze Super Gainer XXL, For Muscle Mass Gain (Chocolate Bliss, 1 Kg /… — Check price on Amazon
OPTIMUM NUTRITION (ON) Serious Mass Gainer powder(Veg), High Protein High… — Check price on Amazon
Pediasure Health and Nutrition Drink Powder 1kg, Premium Chocolate Flavour… — Check price on Amazon
Labrada Muscle Mass Gainer Powder(Gain Weight, Post-Workout, 52gm Protein,… — Check price on Amazon
5. How to use a weight gainer for best results?
It’s important to follow the product guidelines for suggested serving size and frequency. A weight gainer can be consumed before or after a workout, as a meal replacement, or in between meals to increase caloric intake. It’s also important to maintain a well-rounded diet with whole foods and regular physical activity for overall health and muscle growth.
Remember to always consult with a healthcare professional before starting any new supplement regimen. Happy gains!
6. When Should You Take Mass gainer?
There is no set time to take a mass gainer, it can be taken before or after a workout, as a meal replacement, or in between meals to increase caloric intake. It’s important to consider your individual needs and goals and consult with a healthcare professional before starting any new supplement regimen. Additionally, maintaining a well-rounded diet with whole foods and regular physical activity is important for overall health and muscle growth.
7. Are There Any Side Effects of Weight gainer Supplements?
There can be potential side effects with any supplement, including weight gainers. These can include digestive issues, allergic reactions, and interactions with certain medications. It’s important to follow the product guidelines for suggested serving size and frequency, as well as consult with a healthcare professional before starting any new supplement regimen. Additionally, it’s best to choose a weight gainer that contains natural ingredients and avoid those with added sugars and artificial sweeteners.
8. Why you should be taking Weight gainer Supplements?
There are many benefits to taking weight gain gainer supplements, including increased muscle mass and strength, improved recovery time after workouts, and support for overall health and wellness. They can also also be a convenient and efficient way to meet calorie and nutrient needs for those with busy lifestyles or difficulty consuming enough calories through whole food sources alone
FAQs about weight gainers
Can weight gainers be used by both men and women?
– Yes, weight gainers can be used by both men and women, though it’s important to consider individual needs and goals as well as consult with a healthcare professional before starting any new supplement regimen. We have covered health benefits of protein powders in this post, do have a look at it. Why Skinny guys and girls should consider a weight gainer is covered in other post.
Should weight gainers be taken every day?
– It’s important to follow the product guidelines for suggested serving size and frequency. Additionally, maintaining a well-rounded diet with whole foods and regular physical activity is important for overall health and muscle growth.
Can weight gainers be used as meal replacements?’
– Yes, weight gainers can be used as meal replacements if needed to increase caloric intake. However, it’s important to maintain a balanced diet with whole foods and consult with a healthcare professional before starting any new supplement regimen.
Conclusion
Above given are some of the best weight gainers in India for beginners who want to put on some muscle mass without any harmful side effects.
Additionally, maintaining a well-rounded diet with whole foods and regular physical activity is important for overall health and muscle growth. When it comes to choosing the right weight gainer supplement remember that consulting with a healthcare professional is always recommended before starting any new supplement regimen.
Disclaimer : The details provided in the post are for information purposes only. Before taking any health supplements physician consultation / professional opinion should be sought for specific indications, usage guidelines and to avoid any adverse effects.